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Soups & Wraps
All items rotate weekly except specified
Soups
Serving you cozy feels all day long. 100% gluten free.
$13.99/ea
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APRES SKI
Chicken & Gnocchi Stew
Gluten Free
Hover For Ingredients Gluten free gnocchi (potato flakes, corn flour, potato starch, corn starch, rice flour, salt, safflower, lactic acid, sorbic acid, natural flavour), chicken breast, vegan butter, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), house made vegetable stock, coconut milk, salt, Italian seasoning, thyme, black pepper, paprika, Spanish onion, red onion, carrots, celery, garlic, herbs & spices$13.99Gluten free potato gnocchi simmered with chicken breast, root veggies, coconut milk, house made veggie stock and savoury herbs.
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CHEESE WISELY
Classic Broccoli Cheddar Soup
Gluten Free
Contains Dairy
Vegetarian
Hover For Ingredients Broccoli, butter, Spanish onion, salt, black pepper, garlic, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), 2% milk, house made vegetable stock, carrots, dijon mustard, cheddar cheese, herbs & spices$13.99A classically cozy favourite – broccoli and cheddar simmered together with root veggies and herbs, topped with shredded cheese.
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LUMBERJACK HIGH
Lean Beef Chili
Gluten Free
Contains Dairy
Spicy
Contains Shellfish
Hover For Ingredients Lean ground beef, red kidney beans, black beans, roasted tomatoes, tomato paste, red onion, red bell pepper, jalapeño, house made veggie stock, oregano, cumin, salt, black pepper, smoked paprika, chili powder, gluten free Worcestershire sauce, garlic, feta, parsley, herbs & spices$13.99Lean ground beef slow cooked with hearty bean medley, jalapeño, fire roasted tomatoes, red bell pepper and your favourite warming chili spices, topped with feta cheese
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Wraps
Meal-sized wraps high in protein. Contains Gluten
$13.99/ea
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CLUCK YEAH!
Chicken Shawarma Wrap
Contains Dairy
Contains Gluten
Hover For Ingredients chicken thigh, onion powder, cumin, turmeric, cayenne pepper, coriander powder, cinnamon, olive oil, onion, garlic, black pepper, salt, white jasmine rice, water, Greek yoghurt, lemon juice, cucumber, dill, chilli flakes, Roma tomato, red onion, feta cheese, spinach tortilla (enriched wheat flour, water, vegetable oil, rice flour, salt, sugar, spinach, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate), herbs & spices$13.99Our tender shawarma chicken marinated in fragrant spices and tossed with Mediterranean yellow rice, Greek yoghurt tzatziki, fresh cucumber, crisp tomatoes, red onion, kalamata olives and feta cheese all wrapped up in a 12 inch spinach tortilla
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BUON GIORNO
Italian Chorizo & Egg Breaky Wrap
Contains Gluten
Hover For Ingredients Egg, spinach, Roma tomato, gluten-free Italian chorizo, sweet potatoes, chipotle peppers, light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), water, white flour wheat tortilla (enriched wheat flour, water, vegetable oil, salt, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate)$13.99Free range eggs tossed with fresh organic spinach, gluten free Italian chorizo, roasted sweet potatoes, juicy Roma tomato and our chipotle aioli wrapped up in a delicious 12 inch white flour tortilla
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CURRY CRAY CRAY
Mediterranean Curried Chicken Wrap
Contains Gluten
Hover For Ingredients Chicken breast, celery, raisins, carrots, green onion, salt, black pepper, white wine vinegar, curry powder, light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour)$13.99Baked chicken breast with celery, raisins, carrots, green onion and our house made curry aioli wrapped up in a 12 inch Roma tomato tortilla
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LA VIDA LOCA
Spicy Mexican Chicken Wrap
Spicy
Contains Gluten
Hover For Ingredients chicken breast, brown jasmine rice, parsley, red onion, Roma tomato, black beans, corn, salsa verde (tomatillos, filtered water, Serrano peppers, onion, cilantro, garlic, salt, sunflower oil, citrus, herbs & spices), light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), chili flakes, white flour wheat tortilla (enriched wheat flour, water, vegetable oil, salt, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate)$13.99Deliciously Mexican inspired with juicy chicken breast, brown jasmine rice, black beans, corn, red onion, parsley & our house made salsa verde mayo wrapped up in a tasty 12 inch white flour wheat tortilla
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POPEYE FISTPUMP
Rosemary Chicken Wrap
Contains Gluten
Hover For Ingredients chicken breast, sweet potatoes, red bell pepper, spinach, rosemary, light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), spinach tortilla (enriched wheat flour, water, vegetable oil, rice flour, salt, sugar, spinach, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate).$13.99Herb rubbed baked chicken with roasted sweet potatoes, red bell pepper, organic spinach and our fresh rosemary aioli wrapped up in a yummy 12 inch spinach tortilla
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FIRE ISLAND
Buffalo Chicken Wrap
Contains Dairy
Spicy
Contains Gluten
Hover For Ingredients chicken breast, sweet potatoes, kale, red bell peppers, goat cheese, hot sauce light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour).$13.99Our tender buffalo chicken tossed with roasted sweet potatoes, organic kale, red bell peppers, goat cheese and our spicy buffalo sauce wrapped up in a yummy 12 inch Roma tomato tortilla
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